Choose Your Wellness Plan

Nutrition and Fitness services designed to get you moving your body and back on track with healthy eating

*Please note - Prices are listed in US Dollars

Get results by dedicating just 20-30 Minutes Each Day

Change your relationship with food

Learn to create balanced meals with our TWZ Nutrition Guide

Access 4 Incremental Bodyweight workouts each week

Learn the best ways to cleanse the gut and burn fat

The Wellness Zone


4 Week Nutrition and Fitness Program!

The 21 Day Challenge


A Great Way to cleanse your Body and Boost your system

21 day plan - No Dairy, Processed food or Refined Sugar

Group Support and Advice

Learn to replace your favorites with healthier alternatives

Learn to include immunity boosters into your everyday diet

Coaching through a private WhatsApp Group

Jan 2022 Start Dates: 8th, 15th, 22nd

  • 1-2-1 Coaching

    Perfect for those looking for a Bespoke Meal Plans
    Valid for 4 weeks
    • 4 x Weekly bespoke meal plan to suit your lifestyle
    • Learn the benefits of eating foods that fuel your lifestyle
    • Learn to create Simple, Healthy Balanced meals
    • Learn about the Power of Preparation
    • Private Nutrition Guide
    • Weekly Zoom coaching calls

Suzanne Clandon

I have experienced transformational weight loss working with Kerry and with the 21 day program. As an athlete / dancer I feel sustained and energized through the program. I'm happy to say it has now become a way of life.

Thank you

Suzanne Website.jpeg

Asita Krause

Mom of 3 young boys under 5 years, I have been working with Kerry for the past 2 years. Due to hormone fluctuations, lifestyle and genetic factors, I weighed 90+kg after the birth of my third baby and I am now down to 63kg in 12 months! Extremely grateful to have found a healthy and balanced eating lifestyle that makes me feel stronger and more energetic for my family and myself.