Updated: 3 days ago
These healthy, protein packed Oat Pancakes are an absolute winner in our home, and once you try them, you’ll see why !
Makes approx. 8-10 hand sized thin pancakes
1 cup whole grain oats blitzed
2 tablespoons ground almonds or almond flour
2 tablespoons fresh grated or coconut powder (for baking)
1 tablespoon ground flaxseed
1 teaspoon chia seeds
1 medium egg
1 teaspoon cinnamon powder
2 mashed overripe banana
1/2 cup unsweetened plant-based milk of choice - (I used Almond Milk)
1. Mash banana into a mixing bowl with a fork
2. Add the egg and mix well
3. Add all dry ingredients into a food processor and blitz until fine
4. Add to the bowl and mix well
5. Add in the plant based milk
Mix everything well and Fry using a non stick frying pan for 2-3 mins each side in coconut oil.
Top with some coconut and your favorite fruits! Add a little organic maple syrup for that added sweetness!